Why Work With Me
Working with me allows you to turn problems into possibilities. It allows you to dissolve the stress that you carry around in your mind and your body. And it can help you to improve life not only for yourself but for all those around you.
What I do with you is not therapy. I do not provide advice or solutions, and I believe you are the greatest expert on your own life. What I provide is the listening ear and gentle questioning that allows you to find the insights you have within you. I help you find the way forward that you haven’t been able to see because of the stressful cloud you’ve been under.
If you are considering working with me, I can promise you one thing. After your first session, you will know whether our work together is right for you. There is no need for multiple sessions to uncover the past, or dig through every aspect of your life. You won’t need to wait for weeks or months to see if our time together is helping improve your life. While certainly your experience with working through feelings of stress from your life will progress the longer we work together, you will know right away whether my practice can enhance your life.
I want you to work with me because I sincerely believe you will feel better about yourself and your life as a result of our sessions. And when you feel better you will be able to both contribute and enjoy so much more in your relationships, your career, and your community.
Doing The Work has given me the kind of freedom and lightness I thought was impossible. I have seen how it’s helped my clients and I genuinely believe the world could be a better place if more people were able to feel the love, compassion and light that The Work unlocks. I want to help create that world.
Frequently Asked Questions
I've never done this before. How do I start?
You don’t need experience in self inquiry to be able to work with me. You can book a 15 minute discovery call where I’ll briefly explain the process, or a one hour session where you can try out the method in real time to see if it resonates with you. If you’d like to know more about The Work before booking a session, please go to thework.com (not affiliated with me) for a detailed explanation and history of this amazing method. I also recommend reading Loving What Is by Byron Katie for a wonderful introduction to this profound method of self inquiry.
How many sessions do I need to book?
If you are just starting out, I recommend booking one session first to make sure the approach is right for you. After that, I recommend booking one-four sessions per month, to get the maximum benefit and deepen your understanding of the approach. After that, you can book as many or as few sessions as you like. I offer discounts for bookings of 4 sessions or more.
How much is a session with you?
If you have not worked with me before, I offer a free 15 minute discovery call. My sessions are $125 USD per hour I offer discounts if you book 4 or more sessions at a time. Please contact me for details.
Where would we practice?
I offer in person sessions for clients able to travel to my home clinic in Toronto’s St. Clair West neighbourhood, and Zoom sessions for those who prefer online or live farther away.
Do you offer workshops and retreats?
Yes! Please check the Events page to find out what’s coming up.
