What if frustration, conflict, and burnout in the professional world weren’t caused by external circumstances, but by stressful thoughts? In “Your Thoughts at Work”, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions. Whether you’re an employee, an entrepeneur, between jobs or a CEO wanting health, happiness and productivity at the workplace, listen to learn about the potential of self-inquiry to turn struggles into opportunities, and transform your career and workplace from the inside out.
Have you ever had that “ugh” feeling on a Monday morning? Jessica, my most recent guest, regularly experienced it, to an extreme degree. It really felt to her like work was torture. Together we investigated where this belief originated, noticed how it affected her mood and her body, and looked at how her experience would […]
Measuring yourself by your professional worth can be incredibly stressful, especially when you aren’t sure if you want to remain on your current career path. Who are you if you do not have a professional identity to hang on to? This is the question that Mabel was struggling with, as she contemplated change in her […]
Has anyone ever complained about you or your job performance? In today’s episode, our guest “Cassandra” shares the hurt and anger she felt being on the receiving end of a complaint at work. Listen along as she experiences the transformation from painful defense and fear, to an appreciation of herself, the complaint and even the […]
Has happiness at work ever felt like something that you can never achieve? Our guest "Clara" starts this episode out feeling frustrated and depressed that, no matter how much work she put into it, her job would never satisfy her. Listen along as she discovers the difference between what her job does to her with […]
Today we meet "Caitlyn", a woman experiencing stress over her co-worker's failure to collaborate. She questions her belief that her coworker is not interested in her views. Listen along as she discovers the difference between life on the job with the thought, and without it. The questions in this podcast follow a method of self […]
To learn about the origins and meaning of the questions I use on the podcast and in my professional practice, please go to thework.com. You can find out more about my experience here, and learn about upcoming events here. If you’d like to find out how I can help you with self inquiry on your own or at your workplace, book a free call with me here.
“Sarah gave me support in working through a stressful issue from the past. Her simple but clear questioning guided me to a level of relief and clarity I had no idea was possible.” – Lorraine S, Montreal
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