YOUR THOUGHTS AT WORK PODCAST

Your Thoughts At Work

What if frustration, conflict, and burnout in the professional world weren’t caused by external circumstances, but by stressful thoughts? In “Your Thoughts at Work”, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions.  Whether you’re an employee, an entrepeneur, between jobs or a CEO wanting health, happiness and productivity at the workplace, listen to learn about the potential of self-inquiry to turn struggles into opportunities, and transform your career and workplace from the inside out. 

Nobody Really Wants It

Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Nobody Really Wants It
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How do you feel when you pour your heart into building something new… and don’t get the response that you were hoping for?   That’s what happened to Claire. She’s a successful CEO whose company is launching an app that she truly believes in. She uses it and loves it. But when she looks to […]

Episode 6: I Want Them To Allow Me to Work Remotely

Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Episode 6: I Want Them To Allow Me to Work Remotely
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This episode explores a conundrum common to our modern times – what to do when your employer wants you in the office, but you want to work from home. My guest “Britt” received a job offer that could require her not only to move to a new city, but to work in the office instead […]

Episode 5: Work is Torture

Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Episode 5: Work is Torture
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Have you ever had that “ugh” feeling on a Monday morning? Jessica, my most recent guest, regularly experienced it, to an extreme degree. It really felt to her like work was torture. Together we investigated where this belief originated, noticed how it affected her mood and her body, and looked at how her experience would […]

Episode 4: No value without a professional identity

Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Episode 4: No value without a professional identity
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Measuring yourself by your professional worth can be incredibly stressful, especially when you aren’t sure if you want to remain on your current career path. Who are you if you do not have a professional identity to hang on to? This is the question that Mabel was struggling with, as she contemplated change in her […]

Episode 3: I'm in trouble

Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Episode 3: I'm in trouble
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Has anyone ever complained about you or your job performance? In today’s episode, our guest “Cassandra” shares the hurt and anger she felt being on the receiving end of a complaint at work. Listen along as she experiences the transformation from painful defense and fear, to an appreciation of herself, the complaint and even the […]

Episode 2: My Job Will Never Satisfy Me

Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Episode 2: My Job Will Never Satisfy Me
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Has happiness at work ever felt like something that you can never achieve? Our guest “Clara” starts this episode out feeling frustrated and depressed that, no matter how much work she put into it, her job would never satisfy her. Listen along as she discovers the difference between what her job does to her with […]

Episode 1: She's Not Interested in My Views

Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Episode 1: She's Not Interested in My Views
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Today we meet “Caitlyn”, a woman experiencing stress over her co-worker’s failure to collaborate. She questions her belief that her coworker is not interested in her views. Listen along as she discovers the difference between life on the job with the thought, and without it. The questions in this podcast follow a method of self […]

To learn about the origins and meaning of the questions I use on the podcast and in my professional practice, please go to thework.com.  You can find out more about my experience here, and learn about upcoming events here. If you’d like to find out how I can help you with self inquiry on your own or at your workplace, book a free call with me here

“Sarah gave me support in working through a stressful issue from the past. Her simple but clear questioning guided me to a level of relief and clarity I had no idea was possible.”   – Lorraine S, Montreal 

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