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What if you are the one you've been waiting for?


You love freedom.

You love joy.

Yet you suffer.

Yet you struggle.

I have wonderful news. Your suffering and your struggle come from believing your thoughts, nothing more. And that love of joy, freedom and peace lives always within you, just waiting to be found. 

So Where do Byron Katie, The Work and I Come In?

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A revolutionary technique called The Work, introduced to the world by Byron Katie and freely available to all at thework.com clears away suffering through a simple questioning process that everyone can do. 

I’m here to practice it with you together, or teach it to you so you can practice it on your own. 

In our conversation, on Zoom or in person, you’ll share with me the particular situation or relationship that’s causing you stress. I’ll guide you through the four questions of The Work and your answers will come from within. You might be surprised by what you learn. And if your mind is open to receive the wisdom of your self inquiry, you might just get exactly what you were hoping for all along.

So What Next?

You can learn more about The Work of self inquiry here.

You can read about my experience with The Work here.

You can learn about upcoming events here.

And you can work with me one on one by booking a call with me here

“Sarah gave me support in working through a stressful issue from the past. Her simple but clear questioning guided me to a level of relief and clarity I had no idea was possible.”   – Lorraine S, Montreal

Subscribe below to  get tips on how to relieve stress using The Work for challenges both big and small. You’ll also be the first to know about workshops and special discounts on individual sessions.